Try to think about your fitness not as the workouts you do, but as the lifestyle you lead. Get active when you can so that getting to your favorite class will be an awesome bonus to your day or week, not something you’re relying on (ie. a source of stress!)!
ABS! We all want them to look awesome. But how do we do that? What are they actually for? Are abs really made in the kitchen? Are the 100 crunches a day that you are doing helping? Could you actually be hurting yourself by working on them? All your questions answered here plus a BONUS ab blasting workout attached!