Family Workouts

Check out these fun workout adventures from enerGEEwhizz Kids (also offering free live workouts — check the schedule page for the deets!) and Jessica Pumple below:

This 15-min kids workout is a fun and creative kids exercise video or a family workout you can do together. Great for building strength, endurance and balance while having fun!

Join Doowd (the enerGEEwhizz kids fitness mascot) through an adventure his first day being a Super Hero! This 38 minute exercise adventure keeps kids engaged and active!

Join enerGEEwhizz for a fun 5 minute exercise study break!

Follow Sensei Doowd through this Exercise Adventure. Get ready for 40 minutes of fun kicking and punching and using our supernatural Ninja powers to save Chicago

This fun kids superhero workout with Jessica and her kiddos is a great fitness break for kids to build strength, endurance, balance and fitness.

We're counting, adding, subtracting and multiplying our way through this exercise session. Working our brains and our bodies is the enerGEEwhizz Smart Fitness

This is a Frozen 2 kids yoga or family yoga class led by Princess Anna of Arendelle. Best for kids ages 3-8. Join Jessica Pumple and her daughter for a fun workout. Find more videos by Jessica at Pregnancy and Postpartum TV on Youtube

Family Exercise At Home / Pokémon Workout For Kids. This pokemon workout for kids can be done as family exercise at home together! Join Jessica Pumple and her kids for a fun workout. Find more videos by Jessica at Pregnancy and Postpartum TV on Youtube

Here’s a workout for the kids that mama can benefit from, too! Create your own cards when we’re done and have fun workouts at your finger tips anytime you want!