6 Weeks to Wellness - Base Package
Mamas, It's time to prioritize YOU!
Designed specifically for moms like you - so you can feel like YOU again!
To kick off your 6 Months Virtual Gym membership, this course will give you 6 Weeks of workouts, nutrition guidance and self love practices to get you settled into new heathy habits so you can see the results you’re looking for!
This is a great way for new moms or anyone who is serious about creating a sustainable fitness routine and getting their healthy habits on track!
INcluded In Your Online Course:
A Savage Wellness Guide to Healthy Living
Assessments to track your progress
Weekly emails with your progressive strength and cardio homework
A private Facebook community where you have access to your coach (me!) for any questions as they come up, coaching calls and lots of on-the-go inspiration from other Savage Mamas and coaches!
Six Months membership to the Savage Wellness Virtual Gym
Access to our continuation program: 6 Weeks Stronger