My girl, Chelsea of Yoyuu Yoga, and I go way back from the days of circus in Montreal before either of us were #boymoms. She’s amazing. You will love her yoga workouts for the days you just need a little stretch and some deep strengthening. Check out her website if you love what she does like I do! She has some great programming!
Here are some wonderful resources to help you take care of your body and your baby from the inside out!
Wondering what nutrients you need more of during pregnancy? Click here to read up on whole foods that will support you and your growing baby...
Find out how to make pregnancy tea infusions here!
Prenatal yogi, Chelsea, of Yoyuu Yoga loves this link to choosing a prenatal vitamin, “I am one of those mamas who swears by new chapters prenatal... just make sure you choose a whole foods prenatal vitamin.” Check out her website if you are loving you some Chelsea! She has some great programs and information for pregnant mamas!