Corporate Wellness

Healthy employees are productive employees! 

Show your employees how much you value their health and happiness by incorporating Savage Wellness into your workplace. By investing in your employees' overall wellness, you are able to increase happiness and productivity as well as your company's bottom line.

Together you will learn how to incorporate healthy habits into your work and personal lives; eat cleaner, workout more consistently, lower stress levels, increase energy, sleep better and drop unwanted weight.


WHAT YOU GET:

  • The Savage Wellness Guide to healthier living - nutrition guide included. 
  • Monthly fitness, wellness and nutrition challenges to keep employees engaged and inspired.
  • Individual strategy sessions and consults as needed
  • A daily point system to help people simplify their health goals and create some healthy inter-office competition
  • Workout of the week
  • Quarterly assessments (can be done on your own or with me, in person, as a fun team-building activity).
  • Weekly point leader announcements and monthly point winners  (companies often provide the prizes or perks like a Fit Bit, Gift Certificate for a dinner or spa service, or a day off but I can provide small prizes as well depending on what we choose).
  • Full Maternity leave wellness program - fitness, wellness and nutrition info for new moms and access to sleep consultants, doulas, midwives and more!