Welcome to Savage Wellness, Brush and Branchers!

I hope you LOVED your Brush and Branch family adventure as much as I did! I am all about helping make mamas lives easier, healthier and more FUN! I’ve put together some healthy goodies for you below, and definitely feel free to email me and say hi and introduce yourself or to learn more about what I do! I LOVE hearing from you!

I do encourage you to subscribe to my newsletter as I send out a lot of great healthy mom life tips and free resources!

 

The Savage Six

Click the Image above to learn about my Savage 6 - the 6 things to prioritize as you kickstart a healthy lifestyle that will STICK!!

Attached is a FREE PDF for you to track your healthy choices! Laminate it and stick it on the fridge (or just print out a new one each week) and stay on track!

S.Well Points App

Download my Swell Points App FREE Here (it’s all free with no ads!)

Track all of the healthy choices you make on the go! Celebrate your healthy choices every day, no matter how small so you can stay consistent and make your healthy living part of your routine!

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Ab Rehab

If you’re looking to get those abs going again, check out this FREE Ab Rehab Series I have for you! It’s an incredible way to heal your abs after birth, or get them going again even years later!

6 Weeks to Wellness

take $25 off your 6 Weeks to WEllness course or Virtual gym Membership

If you’re looking to get Savage and finally reach those healthy living goals - use the code BBVIP at check out (or if you’re looking for some one on one coaching, get $100 off any one on one Coaching Package - schedule a free discovery call here!)

ALSO, I have a FREE 6 Weeks of Savage Facebook Group starting June 10 and going through all of July (so more like 7 weeks!) where some of my favorite bloggers will be going through my 6 Weeks to Wellness course. Learn about my mindful approach to healthy living so you can get healthy habits to stick and start seeing the results you’re looking for. So if you’re on Facebook, definitely join us and check it out!