Parenting Help

 

Fovi Health For mamas in their first year postpartum this text based virtual doula in your pocket will check in on you with time appropriate information and answer your questions any time from clogged ducts to Brazilian waxing after birth, they’re there to help!

Toxin Free, Sugar Free, Carb Free wines You may need some of this! Lots of moms enjoy a glass or two at night. This wine gets rid of the headaches and ensures a delicious and toxin free drink so you can still feel awesome about your healthy choices.

Gestational Diabetes Program by Jessica Pumple (coming soon)

New or pregnant mamas - grab some extra support for that back and those abs! Bonus, it helps tuck everything in, too ;) I can’t recommend these support bands more highly (click on the image for more info or to order)

Trustle is a community of experts in early childhood development. Savage Wellness is partnering with Trustle to give members of the gym personal answers to their parenting challenges from an amazing set of trusted counselors.

As a Virtual Gym member, you can access the Trustle counselors here - because wellness isn’t just about getting fit!

To get in touch with them just fill in the form below and one of the experts will email you back with an answer.  You can ask anything:

  • Kids still not sleeping properly?

  • Mealtimes chaotic and need a refresh?

  • Children’s behavior draining your energy?

  • Got questions about the next milestone?

If you want to dive in challenges or questions in more detail, members of the Virtual Gym can get a free, one-hour session with one of the Trustle team! Just email hello@trustle.com to set it up.

Please note that all information is confidential and will not be shared. See Trustle’s privacy policy for more information.

If you subscribe to Trustle, you'll get matched with your own dedicated team. They'll be available on-demand through email, the app and video chat to provide advice and support for all of the joys and challenges of raising a happy, confident child.

Trustle is offering a free trial of the service to members of the gym. Use this link to access it.


 

Sleep Help With Dr. Sarah Mitchell

Sarah is our resident sleep consultant! Find resources here, ask her questions in our Facebook community or click here to hire her or learn more about her online courses!

Downloadable Sleep Summary Chart

Get to know Sarah here!

Hear what Sarah has to say about your baby's sleep struggles.

Hear what Sarah has to say about sleeping through the night at various ages for infants. What can you expect?